Buckwheat Porridge with Meat and Mushrooms

1. 1 Buckwheat groatspack 800 g ≈ $5.00 25 g
2. 2 Eggspack 10 pcs ≈ $1.89 0.5 pcs
3. 3 Onions≈ $1.60 per kg 11 g
4. 4 Carrots≈ $1.50 per kg 10 g
5. 5 GheeNot in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 20 g
6. 6 Button mushrooms≈ $7.50 per kg 25 g
7. 7 Stewing beefpack 600 g ≈ $11.36 50 g
8. 8 Sunflower oil 7 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Rinse the buckwheat¹ and bring to a boil with water

2. Simmer on low heat for 15–20 minutes

3. Add chopped carrot⁴ and onion³, cook for 10 minutes

4. Stir in beef and mushrooms, cook until tender

5. Mix in a beaten egg and stir well

6. Spread onto an oiled baking tray

7. Bake at 350°F (180°C) for 25–30 minutes

In short

• In the planner this dish is cooked for two days: reheat on day two.