Turkey Meatballs in Tomato Sauce
Soft meatballs with rice in a fresh tomato sauce.
- Time
- 40 min
- Serving
- 163 kcal
- Ingredients
- ≈ $0.95
- Protein
- 16 g
Ingredients
- 1 Turkey breast filletpack 600 g ≈ $6.12 60 g
- 2 Short-grain ricepack 800 g ≈ $2.17 15 g
- 3 Onions≈ $1.60 per kg 10 g
- 4 Tomatoes≈ $4.67 per kg 60 g
- 5 Sunflower oil 3 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Parboil the rice until nearly tender. Twice grind the turkey1 through a meat grinder, grate the onion3.
Mix the ground meat, rice, and onion3, then roll into walnut-sized meatballs.
Scald the tomato4 with boiling water, peel, and finely chop.
Heat oil in a skillet, add the tomato4 and 100 ml water, and bring to a boil.
Place the meatballs in the sauce, cover, and simmer on low heat for 20 minutes, flipping once. Serve with the sauce.
In short
- A child's portion for ages 1–3; suitable from 18 months. For younger kids, halve it and purée.
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