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Apple puree

Baked apple, mashed into a puree. Suitable from 6 months.

Time
15 min
Serving
52 kcal
Ingredients
≈ $0.35
Protein
0 g
Apple puree

Ingredients

1
  1. 1 Apples≈ $3.50 per kg 100 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash the apples1, peel them, remove the cores, and cut into 1.5 cm dice; set up a pot about 16 cm in diameter and warm it over medium heat.

  2. Add 30 ml of water to the pot and simmer the apples1 over medium heat for about 10 minutes, until soft when pierced with a fork.

  3. Remove the pot from the heat and blend until smooth.

  4. Let the puree cool to a warm temperature before serving.

  5. Serve warm or at room temperature; refrigerate and use within a reasonable time.

In short

  • A child's portion for ages 1–3; suitable from 6 months. For younger kids, halve it and purée.

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