Racion

Chicken Hearts in Eggplant

A fragrant, juicy dish with mushrooms, vegetables, herbs, and a touch of sweetness from apples.

Time
1 h
Serving
599 kcal
Ingredients
≈ $4.52
Protein
48 g
Chicken Hearts in Eggplant

Ingredients

1
  1. 1 Chicken heartspack 500 g ≈ $2.50 250 g
  2. 2 Eggplant≈ $4.33 per kg 60 g
  3. 3 Button mushrooms≈ $7.50 per kg 125 g
  4. 4 Apples≈ $3.50 per kg 40 g
  5. 5 Onions≈ $1.60 per kg 20 g
  6. 6 Olivespack 300 g ≈ $3.00 100 g
  7. 7 Cilantropack 50 g ≈ $1.20 30 g
  8. 8 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Chop all ingredients as needed

  2. Sauté the mushrooms until tender

  3. Cook the onion5 until golden

  4. Mix the mushrooms, onion5, olives6, herbs, and diced apples4

  5. Pan-fry the eggplant2 slices on medium heat for 15–20 minutes

  6. Sear the halved chicken1 hearts until browned

  7. Combine the eggplant2 and chicken1 hearts with the mushroom-onion5-olive6-herb-apple4 mixture

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