Creamy Oat & Vegetable Soup with Cheese Balls
A velvety soup made with oats and mixed vegetables, served with bite-sized cheese balls made from grated cheese, egg, flour, and herbs.
- Time
- 40 min
- Serving
- 484 kcal
- Ingredients
- ≈ $1.50
- Protein
- 21 g
Ingredients
- 1 Rolled oatspack 400 g ≈ $2.60 25 g
- 2 Carrots≈ $1.50 per kg 20 g
- 3 Onions≈ $1.60 per kg 20 g
- 4 Bell peppers≈ $6.00 per kg 75 g
- 5 Potatoes≈ $2.19 per kg 30 g
- 6 Eggspack 10 pcs ≈ $1.93 1 pcs
- 7 Wheat flour 20 g
- 8 Olive oil 10 ml
- 9 Garlic≈ $10.00 per kg 5 g
- 10 Hard cheesepack 200 g ≈ $2.70 25 g
- 11 Dillpack 50 g ≈ $1.80 5 g
- 12 Salt 2 g
- 13 Ground black pepper 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Dice the onion3, carrot2, bell4 pepper, and potato5 into small cubes; mince the garlic9.
Sauté the onion3, garlic9, carrot2, and bell4 pepper in olive oil over medium heat for 5 minutes until softened.
Transfer the vegetables to a pot, add the potato5, pour in 400 ml of warm water, and season with salt. Bring to a boil, then stir in the oats and simmer for 15 minutes until the potato is tender.
Grate the cheese, then mix it with the egg, finely chopped dill11, flour, and half the salt and pepper. Roll1 into small balls.
Remove the soup from heat and blend until smooth. Season with pepper.
Return the soup to low heat, bring to a boil, then gently add the cheese balls and simmer for 5 minutes until they float and firm up.
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