Racion

Vegetable Pizza with Eggplant and Zucchini

A pizza with tomatoes, mozzarella, and pre-roasted vegetables to draw out excess moisture. The separate vegetable roast keeps the filling crisp.

Time
1 h
Serving
715 kcal
Ingredients
≈ $2.53
Protein
27 g
Vegetable Pizza with Eggplant and Zucchini

Ingredients

1
  1. 1 Wheat flour 105 g
  2. 2 Dry yeast 2 g
  3. 3 Salt 2 g
  4. 4 Canned tomatoespack 400 g ≈ $1.30 75 g
  5. 5 Mozzarellapack 125 g ≈ $1.80 70 g
  6. 6 Eggplant≈ $4.33 per kg 80 g
  7. 7 Zucchini≈ $3.00 per kg 80 g
  8. 8 Bell peppers≈ $6.00 per kg 60 g
  9. 9 Olive oil 10 ml
  10. 10 Fresh basilpack 30 g ≈ $2.50 4 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Mix flour, yeast, salt, and 65 ml water; let the dough rest 25 minutes.

  2. Slice eggplant6, zucchini7, and bell8 pepper thinly, toss with oil and a pinch of salt.

  3. Roast vegetables at 425°F (220°C) for 12–15 minutes until just golden—overcooking makes them soggy.

  4. Preheat oven to 475°F (245°C).

  5. Roll out the dough, spread with tomato sauce, then layer mozzarella5 and roasted veggies.

  6. Bake 9–12 minutes until crust is crisp and edges brown; serve with fresh10 basil.

Tips

Why it works
Bake the vegetables at high heat first to drive off moisture and keep the pizza from turning soggy. If they go on raw, the topping will run.
Substitutions
Replace the mozzarella with feta (70 g), it melts less. Swap the zucchini for button mushrooms (80 g), sliced thin.
Common mistakes
The dough hasn't proofed enough, so the pizza won't stretch and stays thick. Check by pulling the edge: if it doesn't tear, wait another 10 minutes.
Storing and reheating
Keep in the fridge for 2 days. Reheat in the oven at 180 °C for 10 minutes covered with foil, then 3 minutes without it.
Serve with
Serve with a simple cucumber and lemon salad to balance the richness of the pizza.

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