Squid Roll with "Tasty Little Squid"

1. 1 Squid tubespack 500 g ≈ $8.00 17 g
2. 2 Frankfurterspack 400 g ≈ $3.50 17 g
3. 3 Hard cheesepack 200 g ≈ $2.64 35 g
4. 4 Carrots≈ $1.50 per kg 13 g
5. 5 Onions≈ $1.60 per kg 15 g
6. 6 Salt 2 g
7. 7 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Sauté the carrots⁴ and onions⁵ until golden brown

2. Pound the squid¹ on both sides, season with salt and pepper

3. Spread the sautéed carrots⁴ and onions⁵ over the squid¹

4. Sprinkle grated cheese and place a slice of sausage on top

5. Roll the squid¹ into a log and tie it with kitchen twine

6. Bake at 400°F (200°C) for 10–15 minutes, turning occasionally

7. Let it cool, then refrigerate for 2 hours before serving

In short

• In the planner this dish is cooked for two days: reheat on day two.