Racion

Warm Eggplant, Tomato, and Mozzarella Salad

Pan-fried eggplant with soy sauce and garlic, fresh tomatoes, and mozzarella tossed with lemon juice.

Time
25 min
Serving
409 kcal
Ingredients
≈ $2.84
Protein
20 g
Warm Eggplant, Tomato, and Mozzarella Salad

Ingredients

1
  1. 1 Eggplant≈ $4.33 per kg 200 g
  2. 2 Tomatoes≈ $4.67 per kg 150 g
  3. 3 Mozzarellapack 125 g ≈ $1.80 80 g
  4. 4 Soy sauce 10 ml
  5. 5 Garlic≈ $10.00 per kg 5 g
  6. 6 Sunflower oil 10 ml
  7. 7 Lemon≈ $4.70 per kg 15 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash eggplants1, peel, and slice into thin strips. Slice tomatoes2 and mozzarella3 into rounds, then finely chop the garlic5.

  2. Heat a skillet with sunflower oil over medium heat.

  3. Sauté eggplant1 for 6–7 minutes, stirring, until golden brown.

  4. Add garlic5 and soy sauce, then simmer covered for 5 minutes until eggplant1 is tender.

  5. Remove from heat and let cool for 5 minutes.

  6. Arrange tomatoes2, mozzarella3, and warm eggplant1 on a plate.

  7. Drizzle with fresh lemon7 juice and serve immediately.

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