Beet and Liver Salad
A hearty salad combining tender beef liver, sweet beets, and crisp cucumbers.
- Time
- 15 min
- Serving
- 553 kcal
- Ingredients
- ≈ $1.11
- Protein
- 21 g
Ingredients
- 1 Beef liverpack 500 g ≈ $3.00 100 g
- 2 Beetroot≈ $2.50 per kg 100 g
- 3 Onions≈ $1.60 per kg 45 g
- 4 Garlic≈ $10.00 per kg 5 g
- 5 Pickled cucumberspack 680 g ≈ $3.20 30 g
- 6 Mayonnaise 30 g
- 7 Olive oil 10 ml
- 8 Sugar 10 g
- 9 Sunflower oil 4 ml
- 10 Salt 2 g
- 11 Ground black pepper 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Boil the beet2 until tender, cool, peel, and grate on a large grater
Press garlic4 through a garlic press, mix into the beets2, and dress with mayonnaise, olive oil, salt, and pepper to taste
Slice the liver into thick chunks, trim off membranes and veins
Heat a skillet with sunflower oil, sear the liver until cooked through (3–4 minutes per side)
Add thinly sliced half-moons of onion3, sprinkle with sugar, and cook with the liver until soft
Season the liver with salt and pepper, slice thinly, and fold into the beets2
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