Racion

Spring Island Salad with Hearts of Palm

A bright and fresh salad with vegetables, mushrooms, and seafood, topped with hearts of palm for a tropical touch.

Time
40 min
Serving
645 kcal
Ingredients
≈ $4.22
Protein
16 g
Spring Island Salad with Hearts of Palm

Ingredients

1
  1. 1 Black olivespack 300 g ≈ $2.50 150 g
  2. 2 Green onionspack 50 g ≈ $1.30 60 g
  3. 3 Feta or brined cheesepack 200 g ≈ $3.00 25 g
  4. 4 Peeled shrimppack 400 g ≈ $8.50 25 g
  5. 5 Eggspack 10 pcs ≈ $1.89 0.5 pcs
  6. 6 Button mushrooms≈ $7.50 per kg 30 g
  7. 7 Dillpack 50 g ≈ $1.80 5 g
  8. 8 Mayonnaise 30 g
  9. 9 Sunflower oil 10 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Boil shrimp, then peel4 and devein them

  2. Set aside 10 shrimp for garnish

  3. Cube feta3 cheese finely

  4. Sauté mushrooms in vegetable oil until golden

  5. Chop hard-boiled eggs5 finely, then chop dill7 and 2 green2 onions together

  6. Layer in this order: mayonnaise, shrimp

  7. Add feta3 cheese on top of the mayonnaise and shrimp layer

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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