Spring Island Salad with Hearts of Palm
A bright and fresh salad with vegetables, mushrooms, and seafood, topped with hearts of palm for a tropical touch.
- Time
- 40 min
- Serving
- 645 kcal
- Ingredients
- ≈ $4.22
- Protein
- 16 g
Ingredients
- 1 Black olivespack 300 g ≈ $2.50 150 g
- 2 Green onionspack 50 g ≈ $1.30 60 g
- 3 Feta or brined cheesepack 200 g ≈ $3.00 25 g
- 4 Peeled shrimppack 400 g ≈ $8.50 25 g
- 5 Eggspack 10 pcs ≈ $1.89 0.5 pcs
- 6 Button mushrooms≈ $7.50 per kg 30 g
- 7 Dillpack 50 g ≈ $1.80 5 g
- 8 Mayonnaise 30 g
- 9 Sunflower oil 10 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Boil shrimp, then peel4 and devein them
Set aside 10 shrimp for garnish
Cube feta3 cheese finely
Sauté mushrooms in vegetable oil until golden
Chop hard-boiled eggs5 finely, then chop dill7 and 2 green2 onions together
Layer in this order: mayonnaise, shrimp
Add feta3 cheese on top of the mayonnaise and shrimp layer
In short
- In the planner this dish is cooked for two days: reheat on day two.
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