Meat Loaf with Tomato Glaze

1. 1 Ground pork and beefpack 500 g ≈ $7.10 158 g
2. 2 Onions≈ $1.60 per kg 36 g
3. 3 Eggspack 10 pcs ≈ $1.89 0.4 pcs
4. 4 Breadcrumbs 18 g
5. 5 Milk 2.5%pack 930 ml ≈ $0.91 29 ml
6. 6 Garlic≈ $10.00 per kg 4 g
7. 7 Ketchup 25 g
8. 8 Brown sugar 6 g
9. 9 Mustard 6 g
10. 10 Salt 1 g
11. 11 Ground black pepper to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Preheat oven to 350°F (180°C). Finely dice onion² and garlic⁶.

2. Mix ground¹ meat, onion², garlic⁶, egg, breadcrumbs, milk⁵, salt, and pepper until sticky.

3. Shape into a tight, elongated loaf and place in a baking dish.

4. Combine ketchup, brown sugar, and mustard for the glaze.

5. Brush half the glaze over the loaf and bake for 30 minutes at 350°F (180°C).

6. Brush with remaining glaze and bake another 25 minutes, until juices run clear when pierced.

7. Let rest 10 minutes, then slice into thick servings.