Racion

Meatball and Rice Soup

A hearty soup with tender meatballs, rice, potatoes, tomato base, fresh mint, and dill.

Time
1 h
Serving
516 kcal
Ingredients
≈ $2.33
Protein
18 g
Meatball and Rice Soup

Ingredients

1
  1. 1 Ground pork and beefpack 500 g ≈ $7.01 70 g
  2. 2 Long-grain ricepack 800 g ≈ $1.94 45 g
  3. 3 Potatoes≈ $2.19 per kg 50 g
  4. 4 Onions≈ $1.60 per kg 25 g
  5. 5 Tomato pastepack 140 g ≈ $1.00 15 g
  6. 6 Sunflower oil 5 ml
  7. 7 Fresh mintpack 30 g ≈ $2.20 5 g
  8. 8 Dillpack 50 g ≈ $1.80 5 g
  9. 9 Butterpack 180 g ≈ $1.58 5 g
  10. 10 Salt 2 g
  11. 11 Ground black pepper 1 g
  12. 12 Tomatoes≈ $4.67 per kg 85 g
  13. 13 Bay leaves 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Finely chop the onion4, mix half with ground1 meat, 15 g rice, half the salt, black pepper, and half the chopped mint. Knead and roll into 2–3 cm meatballs.

  2. Bring 500 ml water to a boil in a pot with a bay leaf, add the meatballs, and simmer for 15 minutes, skimming foam.

  3. Add diced potatoes3 and the remaining rinsed rice, simmer for 15 minutes.

  4. Sauté the remaining onion4 in sunflower oil for 3 minutes, add grated tomatoes5 and tomato12 paste, and cook for 5 minutes until thickened.

  5. Stir the tomato5 base into the soup, season with salt, and simmer for 5 minutes, then add butter9.

  6. Top with chopped dill8 and remaining mint, add black pepper, and let steep for 5 minutes.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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