Sautéed Green Beans with Tomatoes
Fresh green beans sautéed with tomatoes, onions, and garlic. A light vegetable side dish or standalone meal.
- Time
- 30 min
- Serving
- 251 kcal
- Ingredients
- ≈ $1.79
- Protein
- 7 g
Ingredients
- 1 Green beans (frozen)pack 400 g ≈ $1.70 200 g
- 2 Olive oil 15 ml
- 3 Onions≈ $1.60 per kg 45 g
- 4 Tomatoes≈ $4.67 per kg 175 g
- 5 Garlic≈ $10.00 per kg 5 g
- 6 Dried oregano 2 g
- 7 Salt 2 g
- 8 Ground black pepper 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Heat olive oil over medium heat, then sauté the onion3 for 5 minutes until golden.
Scald the tomatoes4 with boiling water for 1–2 minutes, peel, dice, and add to the onion3. Bring to a boil.
Add the frozen green1 beans, cover, and simmer for 12–15 minutes until tender.
Season with salt, pepper, oregano, and garlic5; cook for 2 more minutes, then remove from heat.
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