Quick & Tasty Open-Faced Sandwich
A light, fast bite with pickled cucumbers, onions, and sprats.
- Time
- 15 min
- Serving
- 218 kcal
- Ingredients
- ≈ $1.30
- Protein
- 7 g
Ingredients
- 1 Pickled cucumberspack 680 g ≈ $3.20 65 g
- 2 Onions≈ $1.60 per kg 15 g
- 3 Garlic≈ $10.00 per kg 5 g
- 4 Sunflower oil 6 ml
- 5 Ground black pepper 1 g
- 6 Crispbreadpack 200 g ≈ $2.80 8 g
- 7 Sprats in oilpack 160 g ≈ $3.00 30 g
- 8 Tomatoes≈ $4.67 per kg 20 g
- 9 Parsleypack 50 g ≈ $1.50 5 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
In short
- In the planner this dish is cooked for two days: reheat on day two.
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