Racion

Green Bean Casserole with Egg and Cheese

Tender green beans baked in a creamy egg-milk sauce with garlic and shredded cheese.

Time
40 min
Serving
437 kcal
Ingredients
≈ $2.37
Protein
31 g
Green Bean Casserole with Egg and Cheese

Ingredients

1
  1. 1 Green beans (frozen)pack 400 g ≈ $1.70 250 g
  2. 2 Eggspack 10 pcs ≈ $1.93 2 pcs
  3. 3 Milk 2.5%pack 930 ml ≈ $0.88 50 ml
  4. 4 Garlic≈ $10.00 per kg 5 g
  5. 5 Hard cheesepack 200 g ≈ $2.70 40 g
  6. 6 Ketchup 30 g
  7. 7 Salt 2 g
  8. 8 Tomatoes≈ $4.67 per kg 60 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Preheat oven to 350°F (180°C). Trim beans, cut into 2–3 pieces, and boil in salted water for 7 minutes until tender.

  2. Slice tomatoes8 into rounds.

  3. Arrange beans and tomatoes8 in a greased baking dish.

  4. Whisk eggs2 with milk3, salt, and minced garlic4.

  5. Pour mixture over beans, then sprinkle with shredded cheese.

  6. Bake 20 minutes at 350°F (180°C) until golden and set.

  7. Serve with ketchup.

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