Vegetable Bake with Zucchini and Eggplant
A baked casserole of zucchini, eggplant, and tomatoes with feta, Parmesan, and a creamy egg-sour cream topping.
- Time
- 55 min
- Serving
- 591 kcal
- Ingredients
- ≈ $2.40
- Protein
- 23 g
Ingredients
- 1 Zucchini≈ $3.00 per kg 150 g
- 2 Eggplant≈ $4.33 per kg 75 g
- 3 Tomatoes≈ $4.67 per kg 50 g
- 4 Feta or brined cheesepack 200 g ≈ $3.00 40 g
- 5 Eggspack 10 pcs ≈ $1.93 1 pcs
- 6 Wheat flour 30 g
- 7 Sour cream 15%pack 300 g ≈ $1.60 30 g
- 8 Garlic≈ $10.00 per kg 5 g
- 9 Parmesanpack 200 g ≈ $6.00 13 g
- 10 Salt 2 g
- 11 Ground black pepper 1 g
- 12 Sunflower oil 15 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Grate the zucchini1 coarsely, season with salt and pepper, then let sit for 5 minutes and drain excess liquid.
Cut the eggplant2 into cubes and the tomatoes3 into half-moons, then mix with the zucchini1.
Cube the feta4 and add it to the vegetables.
Whisk together the egg, sour7 cream, and flour until smooth, then add minced garlic8.
Combine the vegetables with the egg-sour7 cream mixture.
Grease a baking dish, spread the mixture evenly, and press down firmly.
Sprinkle grated Parmesan9 on top.
Bake at 375°F (190°C) for 35 minutes until golden-brown and the vegetables are tender.
In short
- In the planner this dish is cooked for two days: reheat on day two.
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