Recipes

53 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Germany (€) — change

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2-Minute Mug Omelette Breakfast5 min268 kcal≈ 1,04 € Air-fryer Farmer's Cheese Pancakes Breakfast25 min413 kcal≈ 0,87 € Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ 2,33 € Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ 1,16 € Avocado toast with quail eggs Breakfast12 min334 kcal≈ 1,24 € Baked Sweet Potato with Chicken and Broccoli Dinner40 min458 kcal≈ 2,67 € Beetroot Salad with Cottage Cheese and Walnuts Snack45 min278 kcal≈ 1,04 € Buckwheat Bowl with Egg and Vegetables Lunch25 min467 kcal≈ 1,63 € Buckwheat with Egg and Green Onions Breakfast20 min327 kcal≈ 0,78 € Bulgur with Brynza and Egg Breakfast20 min417 kcal≈ 0,93 € Cabbage Steaks with Chicken Dinner40 min347 kcal≈ 2,05 € Cheese and Green Onion Omelette Breakfast10 min323 kcal≈ 1,24 € Chicken and Cheese Stuffed Zucchini Boats Dinner40 min432 kcal≈ 2,31 € Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ 0,39 € Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ 0,64 € Cornmeal porridge with cheese and egg Breakfast25 min495 kcal≈ 1,09 € Cottage Cheese Flatbread Pizza Breakfast25 min445 kcal≈ 1,73 € Cottage Cheese and Oat Pancakes Breakfast20 min500 kcal≈ 1,09 € Cottage Cheese with Apples and Cinnamon Breakfast5 min316 kcal≈ 0,99 € Cottage cheese with banana Snack3 min216 kcal≈ 0,60 € Cottage cheese with berries and bran Breakfast5 min339 kcal≈ 1,48 € Cottage cheese with honey Snack3 min178 kcal≈ 0,48 € Edamame with Sea Salt Snack8 min161 kcal≈ 0,75 € Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ 1,21 € Egg White Omelet with Vegetables Breakfast12 min302 kcal≈ 1,64 € Egg and Green Onion Sandwich on Rye Breakfast12 min365 kcal≈ 1,21 € Egg-white omelet with vegetables Breakfast12 min309 kcal≈ 1,56 € Eggs with Tomatoes Breakfast10 min328 kcal≈ 1,17 € Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ 0,59 € Healthy Cheesecake in a Glass Snack10 min295 kcal≈ 1,12 € Lentil, Feta, and Vegetable Salad Dinner30 min469 kcal≈ 1,36 € Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ 1,23 € Microwave Cottage Cheese Soufflé Breakfast8 min373 kcal≈ 1,05 € Mushroom and Cheese Omelette Breakfast15 min356 kcal≈ 1,54 € Oat Pancake with Cheese and Tomato Breakfast12 min451 kcal≈ 1,37 € Omelette with Brie and Spinach Breakfast12 min328 kcal≈ 1,53 €