Healthy Cheesecake in a Glass
Cottage cheese with yogurt on a base of crispbreads, topped with berries. About 250 kcal per serving.
- Time
- 10 min
- Serving
- 295 kcal
- Ingredients
- ≈ $2.33
- Protein
- 25 g
Ingredients
- 1 Cottage cheese 5% (tvorog)pack 300 g ≈ $2.80 120 g
- 2 Plain yogurtpack 300 g ≈ $2.10 50 g
- 3 Crispbreadpack 200 g ≈ $2.80 20 g
- 4 Mixed berries (frozen)pack 300 g ≈ $3.50 50 g
- 5 Honey 8 g
- 6 Vanilla sugar 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Crush the crispbreads3 to the bottom of the glass.
Blend cottage1 cheese, yogurt, honey and vanilla sugar until creamy, and spread on top of the crispbreads3.
Thaw the berries, mash them, and spread as the top layer.
Serve cold.
In short
- Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.
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