Recipes

142 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Russia (₽) — change

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All recipes 142

Lavash with cottage cheese and dill Snack5 min223 kcal≈ 48 ₽ Lazy Overnight Oats in a Jar with Berries Breakfast5 min371 kcal≈ 75 ₽ Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ 178 ₽ Mandarin Fruit Platter Snack10 min168 kcal≈ 89 ₽ Microwave Cottage Cheese Soufflé Breakfast8 min373 kcal≈ 92 ₽ Microwave Oatmeal with Apple Breakfast6 min316 kcal≈ 33 ₽ Microwave-Baked Apple with Cottage Cheese Snack8 min233 kcal≈ 60 ₽ Mini Ham and Cheese Tea Sandwiches Snack15 min346 kcal≈ 72 ₽ Mulled Wine Snack20 min197 kcal≈ 131 ₽ Mushroom and Cheese Omelette Breakfast15 min356 kcal≈ 85 ₽ Nuts and Prunes Snack Snack2 min252 kcal≈ 59 ₽ Oat Pancake with Cheese and Tomato Breakfast12 min451 kcal≈ 66 ₽ Oat milk smoothie bowl Breakfast8 min291 kcal≈ 117 ₽ Oatmeal in water with apples and cinnamon Breakfast10 min337 kcal≈ 35 ₽ Oatmeal with berries and honey Breakfast10 min340 kcal≈ 65 ₽ Omelette with Brie and Spinach Breakfast12 min328 kcal≈ 154 ₽ Orange Snack1 min94 kcal≈ 30 ₽ Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ 242 ₽ Pears with Cheese Snack2 min177 kcal≈ 63 ₽ Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ 157 ₽ Pita with Hummus and Veggies Breakfast8 min327 kcal≈ 108 ₽ Pumpkin Oat Pancakes Breakfast20 min349 kcal≈ 45 ₽ Quick canned lentil soup Lunch20 min311 kcal≈ 86 ₽ Quick-Pickled Cucumbers (1-Day) Snack20 min38 kcal≈ 25 ₽ Red Caviar with Butter Snack5 min226 kcal≈ 303 ₽ Ryazhenka and Apple Snack2 min205 kcal≈ 56 ₽ Salad with fried halloumi and watermelon Dinner15 min470 kcal≈ 256 ₽ Salmon and Green Onion Scrambled Eggs Breakfast10 min415 kcal≈ 133 ₽ Satsebeli Snack15 min60 kcal≈ 35 ₽ Savory Oatmeal with Egg and Cheese Breakfast10 min360 kcal≈ 46 ₽ Semolina Porridge Breakfast10 min331 kcal≈ 35 ₽ Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ 367 ₽ Shopska Salad Dinner15 min443 kcal≈ 122 ₽ Shrimp and Avocado Salad Dinner15 min383 kcal≈ 302 ₽ Smoked Salmon Roll with Cream Cheese for Blini Snack10 min177 kcal≈ 150 ₽ Smoked Salmon and Farmer’s Cheese Canapés Snack15 min237 kcal≈ 110 ₽