Orange

1. 1 Oranges≈ $3.77 per kg 200 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Wash the orange¹ under cold running water and pat it dry.

2. Peel the orange¹, remove the rind and the white pith, and separate into segments.

3. Arrange the segments on a plate and serve.

In short

• Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.