Recipes

57 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 57

2-Minute Mug Omelette Breakfast5 min268 kcal≈ $0.83 Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ $4.73 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ $5.28 Asian-style Chicken Lettuce Wraps Dinner20 min348 kcal≈ $2.12 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ $1.18 Avocado and lightly salted pink salmon toast Breakfast10 min337 kcal≈ $1.92 Avocado toast with quail eggs Breakfast12 min334 kcal≈ $1.69 Buckwheat with Egg and Green Onions Breakfast20 min327 kcal≈ $0.84 Bulgur with Brynza and Egg Breakfast20 min417 kcal≈ $1.24 Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ $3.45 Cheese and Green Onion Omelette Breakfast10 min323 kcal≈ $1.07 Cheese and Ham Omelette Roll Breakfast15 min397 kcal≈ $1.37 Chicken liver and pear salad Dinner20 min364 kcal≈ $2.51 Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ $0.72 Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ $1.42 Cottage Cheese and Oat Pancakes Breakfast20 min500 kcal≈ $1.94 Cottage Cheese with Apples and Cinnamon Breakfast5 min316 kcal≈ $2.10 Cottage cheese with banana Snack3 min216 kcal≈ $1.24 Cottage cheese with berries and bran Breakfast5 min339 kcal≈ $2.93 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Crispbreads with Cottage Cheese and Pink Salmon Snack5 min204 kcal≈ $1.39 Crunchy Chicken, Cabbage, and Corn Salad Dinner20 min305 kcal≈ $2.47 Edamame with Sea Salt Snack8 min161 kcal≈ $0.90 Egg Salad with Yogurt and Cucumber Snack12 min264 kcal≈ $1.44 Egg White Omelet with Vegetables Breakfast12 min302 kcal≈ $1.46 Egg and Green Onion Sandwich on Rye Breakfast12 min365 kcal≈ $1.14 Egg-white omelet with vegetables Breakfast12 min309 kcal≈ $1.39 Eggs with Tomatoes Breakfast10 min328 kcal≈ $1.12 Hard-boiled Egg and Cucumber Snack10 min93 kcal≈ $0.56 Healthy Cheesecake in a Glass Snack10 min295 kcal≈ $2.33 Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ $2.55 Microwave Cottage Cheese Soufflé Breakfast8 min373 kcal≈ $1.72 Mushroom and Cheese Omelette Breakfast15 min356 kcal≈ $1.38 Oat Pancake with Cheese and Tomato Breakfast12 min451 kcal≈ $1.44 Omelette with Brie and Spinach Breakfast12 min328 kcal≈ $2.24