Recipes

376 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for France (€) — change

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Tom Yum with King Prawns Lunch30 min702 kcal≈ 5,26 € Trout baked with lemon and broccoli Dinner30 min432 kcal≈ 4,48 € Tuna and Avocado Poke Bowl Dinner25 min544 kcal≈ 2,28 € Tuna and Bean Salad Dinner15 min425 kcal≈ 2,67 € Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ 0,82 € Tuna and Egg Sandwich Breakfast12 min342 kcal≈ 1,70 € Tuna and cottage cheese toast Breakfast8 min298 kcal≈ 1,55 € Turkey Bulgur Pilaf Lunch40 min550 kcal≈ 2,50 € Turkey Meatball and Vegetable Soup Lunch40 min351 kcal≈ 2,36 € Turkey Shish Kebab in Kefir with Adjika Dinner35 min374 kcal≈ 2,35 € Turkey Skewers in Lemon-Herb Marinade Dinner35 min417 kcal≈ 2,27 € Turkey cutlets with vegetable side dish Dinner35 min435 kcal≈ 2,67 € Turkey in Creamy Mushroom Sauce with Pasta Dinner30 min652 kcal≈ 3,22 € Turkey in Yogurt Sauce with Buckwheat Dinner30 min537 kcal≈ 2,82 € Turkey with Buckwheat and Vegetables Lunch30 min531 kcal≈ 3,13 € Turkey with Zucchini and Quinoa Dinner30 min578 kcal≈ 3,06 € Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ 0,67 € Ukha from Pink Salmon Lunch40 min405 kcal≈ 2,40 € Veal medallions in creamy mushroom sauce Lunch35 min1000 kcal≈ 7,70 € Vegetable Chicken Hummus Lavash Rolls Snack15 min418 kcal≈ 2,22 € Vegetable curry with chickpeas Lunch30 min738 kcal≈ 2,02 € Vegetable platter with hummus Snack10 min268 kcal≈ 1,17 € Vegetable stew with beans Dinner35 min381 kcal≈ 2,38 € Vegetable sticks with yogurt-dill sauce Snack8 min99 kcal≈ 1,07 € Vinegar & Dill Onion Rings for Shashlik Snack15 min66 kcal≈ 0,22 € Walnut-Stuffed Dates Snack2 min211 kcal≈ 0,81 € Warm Beef and Vegetable Salad Dinner30 min446 kcal≈ 4,63 € Warm Chicken Liver Salad Dinner20 min452 kcal≈ 2,48 € Warm chicken and vegetable salad Dinner25 min511 kcal≈ 4,05 € Warm salad with duck breast and pear Dinner30 min763 kcal≈ 7,16 € Wheat bran porridge with apple Breakfast10 min271 kcal≈ 0,67 € Yogurt Chicken Skewers with Paprika and Garlic Dinner35 min460 kcal≈ 1,92 € Yogurt bowl with fruit and granola Breakfast5 min415 kcal≈ 1,04 € Yogurt with Honey and Walnuts Snack2 min191 kcal≈ 0,56 € Yogurt with berries Snack3 min122 kcal≈ 0,87 € Yogurt with oats, nuts and raisins Breakfast5 min407 kcal≈ 0,97 €