Sweet-Soy Glazed Chicken Thighs
Slow-roasted chicken thighs in a caramelized soy glaze with garlic and ginger, sweetened with sugar and apple juice instead of cola.
- Tempo
- 1 h
- Porção
- 602 kcal
- Ingredientes
- ≈ $1.17
- Proteína
- 44 g
Ingredientes
- 1 Chicken drumstickspacote 900 g ≈ $3.47 235 g
- 2 Sunflower oil 10 ml
- 3 Soy sauce 25 ml
- 4 Apple juicepacote 1 l ≈ $3.00 60 ml
- 5 Sugar 10 g
- 6 Garlic≈ $10.00 por kg 5 g
- 7 Ground black pepper 1 g
- 8 Fresh ginger≈ $8.00 por kg 4 g
Linhas cinza são itens de despensa: sal, óleo, especiarias. Não entram no preço por porção.
Método
Wash the thighs, pat dry, and score lightly. Sear in oil over medium heat for 6–8 minutes until golden brown.
Add minced garlic6 and ginger, stir-fry for 1 minute.
Pour in soy sauce and apple4 juice, add sugar and black pepper, and bring to a boil.
Transfer thighs to a baking dish, pour sauce over them, and roast at 350°F (180°C) for 20 minutes, then flip and roast another 20 minutes until no longer pink inside.
Strain sauce into the skillet, reduce over high heat for 3–5 minutes until syrupy.
Return thighs to the sauce, flip to coat in glaze, and serve.
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