Racion

Pancakes with Chocolate-Pear Filling

Thin pancakes with a filling of stewed pear, walnuts, and dark chocolate.

Time
45 min
Serving
543 kcal
Ingredients
≈ $1.14
Protein
16 g
Pancakes with Chocolate-Pear Filling

Ingredients

1
  1. 1 Pears≈ $3.80 per kg 80 g
  2. 2 Sugar 10 g
  3. 3 Walnutspack 150 g ≈ $4.00 10 g
  4. 4 Dark chocolatepack 90 g ≈ $2.50 10 g
  5. 5 Cinnamon 1 g
  6. 6 Wheat flour 40 g
  7. 7 Milk 2.5%pack 930 ml ≈ $0.88 100 ml
  8. 8 Eggspack 10 pcs ≈ $1.93 1 pcs
  9. 9 Sunflower oil 8 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Beat the egg with the milk7 and a pinch of sugar, add the flour, mix until smooth, add half the butter. Let stand for 10 minutes.

  2. Grease a skillet with oil and cook thin pancakes for 1–2 minutes on each side until golden.

  3. Peel the pear1, dice it, mix with the remaining sugar and simmer in a skillet for 3–5 minutes until soft.

  4. Add the chopped walnuts3 and cinnamon, stir and warm for 1 minute.

  5. Spread the warm filling over the pancakes, sprinkle with grated chocolate.

  6. Roll the pancakes into a roulade and serve warm.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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