Crispy Pan-Fried Chicken Cutlets with Cheese Crust and Cool Cucumber-Pekin Cabbage Salad
Thinly pounded chicken breast cutlets, breaded in flour, egg, and grated cheese, served with a refreshing slaw of shredded Pekin cabbage, sliced cucumber, and sour cream dressing.
- Time
- 30 min
- Serving
- 612 kcal
- Ingredients
- ≈ $2.72
- Protein
- 55 g
Ingredients
- 1 Chicken breast filletpack 800 g ≈ $7.23 160 g
- 2 Eggspack 10 pcs ≈ $1.93 1 pcs
- 3 Wheat flour 20 g
- 4 Hard cheesepack 200 g ≈ $2.70 25 g
- 5 Napa cabbagepack 700 g ≈ $2.40 100 g
- 6 Cucumbers≈ $3.67 per kg 80 g
- 7 Sunflower oil 15 ml
- 8 Sour cream 15%pack 300 g ≈ $1.60 20 g
- 9 Salt 2 g
- 10 Ground black pepper to taste
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Slice the chicken1 breast lengthwise into two cutlets, pound to ½–1 cm thickness, season with salt and black pepper.
Grated cheese mixed with beaten egg. Dredge each cutlet in flour, then dip in the egg-cheese mixture.
Heat oil in a skillet over medium heat and fry the cutlets 4–5 minutes per side until golden brown; the meat should be white inside with clear juices.
Shred the Pekin cabbage and slice the cucumber6 into thin half-moons.
Toss the cabbage and cucumber6 with sour8 cream, add a pinch of salt, and mix well.
Plate the cutlets, serve alongside the salad, and bring to the table hot.
Tips
- Why it works
- Flatten the chicken to **0.5–1 cm** so it cooks evenly and doesn’t stay raw inside. Thicker pieces burn outside before the center heats through.
- Substitutions
- Use **feta or parmesan** instead of hard cheese. Reduce to 20g for sharper flavor. Skip flour if out; press the fillet into crushed crackers or breadcrumbs.
- Common mistakes
- Cutlets turn gray or rubbery if overcooked. Check by cutting one. Juices should run clear, not pink or bloody.
- Storing and reheating
- Eat fresh or within **2 days**. Reheat cutlets in a dry pan for 2 minutes per side; salad keeps **3 days** but tastes best fresh.
- Serve with
- Pair with **boiled potatoes** or a slice of **rye bread** to balance the richness of the cheese and sour cream.
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