Pineapple Rings

1. 1 Canned pineapplepack 565 g ≈ $2.50 50 g
2. 2 Peanutspack 200 g ≈ $1.80 25 g
3. 3 Breadcrumbs 12 g
4. 4 Datespack 200 g ≈ $3.50 25 g
5. 5 Eggspack 10 pcs ≈ $1.89 1 pcs
6. 6 Brown sugar 2 g
7. 7 Wheat flour 16 g
8. 8 Sunflower oil 8 ml
9. 9 Sugar 12 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Slice pineapple into rings

2. Drain canned¹ pineapple and let excess liquid run off

3. Stuff each ring with a pitted date⁴, trimming the ends

4. Dredge rings in flour

5. Whisk eggs⁵ with sugar and dip rings on both sides

6. Make a breading mix with equal parts flour and chopped peanuts²

7. Coat rings evenly in the breading on both sides

In short

• In the planner this dish is cooked for two days: reheat on day two.