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Vegetarian Dolma (Stuffed Vine Leaves)

A vegetarian dolma made with beans and rice, baked in grapevine leaves.

Time
50 min
Serving
541 kcal
Ingredients
≈ $1.13
Protein
19 g
Vegetarian Dolma (Stuffed Vine Leaves)

Ingredients

1
  1. 1 Canned red beanspack 400 g ≈ $1.10 7 g
  2. 2 Long-grain ricepack 800 g ≈ $1.96 3 g
  3. 3 Lasagna sheetspack 500 g ≈ $3.00 135 g
  4. 4 Sunflower oil 3 ml
  5. 5 Cilantropack 50 g ≈ $1.20 0.5 g
  6. 6 Khmeli-suneli to taste
  7. 7 Walnutspack 150 g ≈ $4.00 2 g
  8. 8 Garlic≈ $10.00 per kg 5 g
  9. 9 Salt 2 g
  10. 10 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cook the beans and rice until tender

  2. Soak and rinse lasagna3 sheets. Trim off the stems

  3. Blend the beans, then mix in walnuts7, minced garlic8, and fresh herbs. Combine with the rice and a pinch of sumac

  4. Spread the filling onto each leaf

  5. Roll tightly into neat parcels

  6. Sear in oil, then simmer covered in water for 20–30 minutes

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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