Vegetarian Dolma in Cabbage Leaves
Vegetarian dolma: filling of beans, rice and walnuts with greens in cabbage leaves, fried and then braised.
- Time
- 1 h
- Serving
- 511 kcal
- Ingredients
- ≈ $1.46
- Protein
- 15 g
Ingredients
- 1 Canned red beanspack 400 g ≈ $1.10 80 g
- 2 Long-grain ricepack 800 g ≈ $1.94 50 g
- 3 White cabbagepack 1.2 kg ≈ $2.40 150 g
- 4 Onions≈ $1.60 per kg 40 g
- 5 Walnutspack 150 g ≈ $4.00 15 g
- 6 Garlic≈ $10.00 per kg 5 g
- 7 Cilantropack 50 g ≈ $1.20 5 g
- 8 Dillpack 50 g ≈ $1.80 5 g
- 9 Khmeli-suneli 1 g
- 10 Sunflower oil 10 ml
- 11 Salt 2 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Cook the rice in salted water for 12–15 minutes until tender, drain the water.
Blanch the cabbage leaves in boiling water for 3–4 minutes until tender, trim the thick ribs.
Finely chop the onion4 and sauté in half of the oil for 5 minutes until golden.
Pulse the beans in a blender, add the rice, onion4, chopped nuts, garlic6, chopped cilantro7 and dill8, khmeli-suneli and salt, mix.
Place filling on each leaf and fold into a little envelope.
Fry the envelopes in the remaining oil for 2–3 minutes on each side until browned.
Pour in 100–150 ml water, cover and simmer over low heat for 20–25 minutes until the leaf is tender.
In short
- In the planner this dish is cooked for two days: reheat on day two.
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