Vegetarian Dolma (Stuffed Vine Leaves)
A vegetarian dolma made with beans and rice, baked in grapevine leaves.
- Time
- 50 min
- Serving
- 541 kcal
- Ingredients
- ≈ $1.13
- Protein
- 19 g
Ingredients
- 1 Canned red beanspack 400 g ≈ $1.10 7 g
- 2 Long-grain ricepack 800 g ≈ $1.96 3 g
- 3 Lasagna sheetspack 500 g ≈ $3.00 135 g
- 4 Sunflower oil 3 ml
- 5 Cilantropack 50 g ≈ $1.20 0.5 g
- 6 Khmeli-suneli to taste
- 7 Walnutspack 150 g ≈ $4.00 2 g
- 8 Garlic≈ $10.00 per kg 5 g
- 9 Salt 2 g
- 10 Dillpack 50 g ≈ $1.80 5 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Cook the beans and rice until tender
Soak and rinse lasagna3 sheets. Trim off the stems
Blend the beans, then mix in walnuts7, minced garlic8, and fresh herbs. Combine with the rice and a pinch of sumac
Spread the filling onto each leaf
Roll tightly into neat parcels
Sear in oil, then simmer covered in water for 20–30 minutes
In short
- In the planner this dish is cooked for two days: reheat on day two.
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