Racion

Cold Roasted Beetroot with Tomato and Garlic

A chilled appetizer of tender, grated roasted beetroot with tomatoes, tomato paste, and garlic.

Time
50 min
Serving
157 kcal
Ingredients
≈ $0.66
Protein
3 g
Cold Roasted Beetroot with Tomato and Garlic

Ingredients

1
  1. 1 Beetroot≈ $2.50 per kg 110 g
  2. 2 Tomatoes≈ $4.67 per kg 65 g
  3. 3 Tomato pastepack 140 g ≈ $1.00 4 g
  4. 4 Garlic≈ $10.00 per kg 5 g
  5. 5 Sunflower oil 9 ml
  6. 6 Ground black pepper 1 g
  7. 7 Bay leaves 1 g
  8. 8 Salt 2 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Peel and grate the beetroot1 coarsely, dice the tomatoes2 finely, and press the garlic4.

  2. Place the beetroot1 in a pot, add 50 ml water, and simmer covered for 20 minutes.

  3. Stir in the tomatoes2, tomato3 paste, oil, salt, black pepper, and a bay leaf.

  4. Simmer another 10 minutes on low heat until the beetroot1 is tender.

  5. Add the garlic4, stir, then remove from heat and discard the bay leaf.

  6. Cool to room temperature and refrigerate for at least 30 minutes.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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