Racion

White Mushroom & Eggplant Caviar

A rich, slow-cooked blend of mushrooms and eggplant with deep, savory flavors.

Time
9 h
Serving
166 kcal
Ingredients
≈ $1.73
Protein
10 g
White Mushroom & Eggplant Caviar

Ingredients

1
  1. 1 Button mushrooms≈ $7.50 per kg 200 g
  2. 2 Eggplant≈ $4.33 per kg 25 g
  3. 3 Tomatoes≈ $4.67 per kg 12 g
  4. 4 Sunflower oil 10 ml
  5. 5 Garlic≈ $10.00 per kg 5 g
  6. 6 Onions≈ $1.60 per kg 9 g
  7. 7 Salt 2 g
  8. 8 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Chop the mushrooms and onion6 finely, then sauté in vegetable oil until tender

  2. Peel the eggplant2 and tomatoes3, cut into cubes, and fry with salt and pepper until soft

  3. Add the tomatoes3 to the eggplant2 and warm through until flavors meld

  4. Blend the mushrooms and vegetables with an immersion blender, then transfer to an oiled slow-cooker dish

  5. Cook on low for 60 minutes

  6. Stir in raw, unrefined oil and minced garlic5

  7. Chill for at least 8 hours

In short

  • In the planner this dish is cooked for two days: reheat on day two.

Comments 0

Sign in to leave a comment.

No comments yet.

What to cook

Similar

All snacks

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.