Hercules Oatmeal "Tasty Diet"

1. 1 Rolled oatspack 400 g ≈ $2.60 45 g
2. 2 Raisinspack 200 g ≈ $2.40 11 g
3. 3 Dried apricotspack 200 g ≈ $3.80 11 g
4. 4 Cinnamon 1 g
5. 5 Vanilla sugar 8 g
6. 6 Kefirpack 900 ml ≈ $2.21 110 ml
7. 7 Sugar 17 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Toast the oat flakes in a dry skillet with cinnamon and vanilla sugar

2. Cut the dried³ apricots into quarters, rinse the raisins²

3. Mix the toasted flakes with the dried³ fruit

4. Pour in the kefir⁶ and warm to 20–25°C (room temperature)