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Chocolate oatmeal with banana

Creamy milk-based oatmeal with cocoa and banana slices. A simple sugar-free breakfast.

Time
10 min
Serving
423 kcal
Ingredients
≈ $0.68
Protein
15 g
Chocolate oatmeal with banana

Ingredients

1
  1. 1 Rolled oatspack 400 g ≈ $2.60 50 g
  2. 2 Milk 2.5%pack 930 ml ≈ $0.91 220 ml
  3. 3 Cocoa powder 6 g
  4. 4 Bananas≈ $1.44 per kg 100 g
  5. 5 Honey 8 g
  6. 6 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Choose a medium-sized pot, heat it over medium heat, pour in the milk2 and bring to a hot state, then add the rolled1 oats.

  2. Simmer on low for 4 minutes, stirring, until thick and the milk2 is absorbed; continue to reach a tender, creamy texture.

  3. Add cocoa and honey: stir until smooth and continue on low heat for 1 minute.

  4. Remove from heat: stir and let stand for 1 minute until slightly thick.

  5. Prepare the banana4: peel the banana and slice into rounds.

  6. Serve: spoon the oatmeal into a bowl, top with banana4 slices, and serve hot.

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