Racion

Coconut Bran Pancakes

Fluffy, airy pancakes made with kefir, wheat bran, and coconut flakes.

Time
20 min
Serving
577 kcal
Ingredients
≈ $0.86
Protein
17 g
Coconut Bran Pancakes

Ingredients

1
  1. 1 Wheat branpack 250 g ≈ $2.50 13 g
  2. 2 Kefirpack 900 ml ≈ $2.13 100 ml
  3. 3 Eggspack 10 pcs ≈ $1.93 1 pcs
  4. 4 Wheat flour 50 g
  5. 5 Sugar 13 g
  6. 6 Shredded coconutpack 100 g ≈ $2.00 15 g
  7. 7 Vanilla sugar 5 g
  8. 8 Baking powder 3 g
  9. 9 Sunflower oil 10 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Mix together flour, bran, sugar, vanilla sugar, coconut flakes, and baking powder.

  2. Whisk kefir2 and egg until smooth.

  3. Combine wet and dry ingredients, stir until thick like sour cream, and let rest for 5 minutes.

  4. Heat a skillet with oil over medium heat.

  5. Scoop batter onto the skillet and cook for 2–3 minutes per side until golden and dry in the middle.

  6. Serve warm.

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