Racion

Orange-Glazed Chicken Wings

Crispy, golden-brown baked chicken wings in a tangy-sweet orange sauce with soy sauce and mustard.

Time
50 min
Serving
638 kcal
Ingredients
≈ $1.82
Protein
46 g
Orange-Glazed Chicken Wings

Ingredients

1
  1. 1 Chicken wingspack 900 g ≈ $4.51 250 g
  2. 2 Ketchup 15 g
  3. 3 Soy sauce 15 ml
  4. 4 Mustard 10 g
  5. 5 Oranges≈ $3.80 per kg 150 g
  6. 6 Sugar 10 g
  7. 7 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash the wings and pat them *very* dry with paper towels.

  2. Mix ketchup, soy sauce, and mustard; season with black pepper, toss the wings in the mixture, and spread them on a baking sheet.

  3. Bake at 400°F (200°C) for 30 minutes until golden and crisp; the meat near the bone should not be pink.

  4. Juice an orange5, add sugar, and simmer over low heat for 5 minutes until the sugar dissolves and the sauce slightly thickens.

  5. Drizzle the sauce over the wings and return to the oven for 5–6 minutes to set the glaze.

  6. Transfer the wings to a platter and drizzle with the remaining sauce.

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