Racion

Light Carrot and Raisin Salad

A refreshing carrot salad with raisins, featuring a tangy-sweet yogurt dressing and fruit.

Time
30 min
Serving
158 kcal
Ingredients
≈ $0.79
Protein
3 g
Light Carrot and Raisin Salad

Ingredients

1
  1. 1 Raisinspack 200 g ≈ $2.40 30 g
  2. 2 Plain yogurtpack 300 g ≈ $2.19 30 g
  3. 3 Canned pineapplepack 565 g ≈ $2.50 30 g
  4. 4 Lemon≈ $4.70 per kg 4 g
  5. 5 Honey 4 g
  6. 6 Cinnamon 1 g
  7. 7 Carrots≈ $1.50 per kg 40 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Mix yogurt, lemon4 juice, cinnamon, and honey for the dressing.

  2. Cube the carrot7 finely and add to the bowl.

  3. Pour boiling water over the raisins1, let steep, then drain and add to the salad.

  4. Chop the pineapple and fold into the bowl.

  5. Gently toss all ingredients together.

  6. Let chill for 30 minutes.

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