Racion

Pea Soup with Potatoes and Sausages

Thick, hearty pea soup with potatoes and sausages. Quick to make and stores well for two days.

Time
1 h
Serving
526 kcal
Ingredients
≈ $1.02
Protein
23 g
Pea Soup with Potatoes and Sausages

Ingredients

1
  1. 1 Split peaspack 800 g ≈ $2.20 60 g
  2. 2 Frankfurterspack 400 g ≈ $3.50 60 g
  3. 3 Potatoes≈ $2.19 per kg 100 g
  4. 4 Carrots≈ $1.50 per kg 40 g
  5. 5 Onions≈ $1.60 per kg 30 g
  6. 6 Sunflower oil 8 ml
  7. 7 Salt 2 g
  8. 8 Bay leaves to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the peas in cold water, soak overnight or leave unsoaked; set up a 3-liter pot, heat over medium and add 1 tablespoon oil; peel and dice the potatoes3 into 1–2 cm cubes; finely chop the onion5 and grate the carrot4 on a coarse grater; prepare a bay leaf.

  2. Add the peas to the pot and pour in 500 ml of water; bring to a boil over medium heat, then simmer over medium until tender; without soaking about 40 minutes, with soaking about 25 minutes; check for readiness when the seeds are soft and crumbly.

  3. When the peas are tender, add the potato3 cubes and simmer over medium heat for 10 minutes until semi-done; season with salt to taste as you go.

  4. In a skillet, heat oil over medium; sauté the onion5 until golden (4–6 minutes), then add the carrot4 and sauté 2–3 minutes more; keep them soft and fragrant.

  5. Add the sautéed onion5 and carrot4 to the boiling soup, add the sliced sausages and bay leaf; simmer over medium for 5 minutes until the potatoes3 and sausages are fully cooked; adjust salt and pepper as needed.

  6. Remove from heat, let stand for 5 minutes; serve hot, garnish with herbs if desired, and accompany with bread or a bun.

Tips

Why it works
Soak peas to cut cooking time by 15 minutes. Unsoaked peas stay hard and undercooked if simmered too long.
Substitutions
Use 60g smoked sausage for deeper flavor or swap 40g carrot for 40g celery root, diced small.
Common mistakes
Overcook the potatoes. They’ll turn mushy and gray; check after 10 minutes, not later.
Storing and reheating
Stores 2 days in the fridge; reheat in a pot over medium heat, stirring until hot. Freeze for 1 month.
Serve with
Pair with a slice of rye bread and a glass of dark beer for a filling, cold-weather lunch.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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