Racion

Buckwheat with Liver Meatballs

A light dish with tender flavor and a crispy texture.

Time
35 min
Serving
563 kcal
Ingredients
≈ $1.41
Protein
36 g
Buckwheat with Liver Meatballs

Ingredients

1
  1. 1 Milletpack 800 g ≈ $3.50 30 g
  2. 2 Eggspack 10 pcs ≈ $1.89 1.5 pcs
  3. 3 Garlic≈ $10.00 per kg 5 g
  4. 4 Chicken liverpack 500 g ≈ $2.50 100 g
  5. 5 Dillpack 50 g ≈ $1.80 8 g
  6. 6 Onions≈ $1.60 per kg 45 g
  7. 7 Sunflower oil 10 ml
  8. 8 Butterpack 180 g ≈ $1.60 10 g
  9. 9 Soy sauce 25 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cook pearl barley in boiling water

  2. Boil eggs2, then grate coarsely

  3. Add minced garlic3

  4. Add chopped boiled liver

  5. Sauté chopped onion6 in sunflower oil

  6. Add chopped dill5 and soy sauce

  7. Blend the mixture until smooth

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