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Pineapple Salad (No Pineapple)

A refreshing fruit-and-vegetable salad with cabbage, apples, and oranges—no pineapple needed.

Time
20 min
Serving
291 kcal
Ingredients
≈ $12.38
Protein
9 g
Pineapple Salad (No Pineapple)

Ingredients

1
  1. 1 Napa cabbagepack 700 g ≈ $2.40 100 g
  2. 2 Green onionspack 50 g ≈ $1.30 30 g
  3. 3 Carrots≈ $1.50 per kg 25 g
  4. 4 Oranges≈ $3.77 per kg 120 g
  5. 5 Apples≈ $3.50 per kg 100 g
  6. 6 Lemon≈ $4.65 per kg 11 g
  7. 7 Sour cream 15%pack 300 g ≈ $1.60 25 g
  8. 8 Soy sauce 11 ml
  9. 9 Fresh mintpack 30 g ≈ $2.20 135 g
  10. 10 Parsleypack 50 g ≈ $1.50 5 g
  11. 11 Sugar 10 g
  12. 12 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash, peel, and julienne the cabbage and carrot3

  2. Set aside three cabbage leaves

  3. Peel and slice the orange4 and apple5 into rounds

  4. Finely chop the green2 onion and mix with the other vegetables

  5. Combine soy sauce with lemon6 juice, stir in sour7 cream, and sweeten to taste

  6. Toss the salad with the dressing and mix well

  7. Arrange the cabbage leaves and garnish with thin fruit slices

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