Racion

Seafarer Salad

A bright, crisp salad with vegetables, seafood, and a creamy dressing.

Time
30 min
Serving
233 kcal
Ingredients
≈ $2.65
Protein
24 g
Seafarer Salad

Ingredients

1
  1. 1 Napa cabbagepack 700 g ≈ $2.40 30 g
  2. 2 Cucumbers≈ $3.67 per kg 35 g
  3. 3 Eggspack 10 pcs ≈ $1.89 0.5 pcs
  4. 4 Red onion≈ $3.00 per kg 17 g
  5. 5 Crab stickspack 200 g ≈ $2.80 35 g
  6. 6 Peeled shrimppack 400 g ≈ $8.50 65 g
  7. 7 Hard cheesepack 200 g ≈ $2.64 17 g
  8. 8 Sour cream 15%pack 300 g ≈ $1.60 8 g
  9. 9 Lemon≈ $4.65 per kg 30 g
  10. 10 Soy sauce 2 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Shred the napa1 cabbage finely

  2. Cube the boiled eggs3

  3. Cube the crab5 sticks

  4. Finely chop the red4 onion

  5. Slice the cucumbers2 into thin sticks

  6. Make the dressing: mix soy sauce, lemon9 juice, and sour8 cream

  7. Layer the cabbage, add the onion, and toss with the crab5 sticks, eggs3, and dressing

In short

  • In the planner this dish is cooked for two days: reheat on day two.

Comments 0

Sign in to leave a comment.

No comments yet.

What to cook

Similar

All snacks

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.