Racion

Arugula Salad with Shrimp

A fresh salad of arugula with seared shrimp, cherry tomatoes, quail eggs, and shaved Parmesan, dressed in a honey-mustard vinaigrette.

Time
20 min
Serving
451 kcal
Ingredients
≈ $6.27
Protein
38 g
Arugula Salad with Shrimp

Ingredients

1
  1. 1 Arugulapack 100 g ≈ $2.80 40 g
  2. 2 Cherry tomatoespack 250 g ≈ $2.50 100 g
  3. 3 Quail eggspack 20 pcs ≈ $5.00 4 pcs
  4. 4 Honey 5 g
  5. 5 Vinegar 9% 10 ml
  6. 6 Mustard 5 g
  7. 7 Parmesanpack 200 g ≈ $6.00 20 g
  8. 8 Peeled shrimppack 400 g ≈ $8.50 120 g
  9. 9 Turmeric 1 g
  10. 10 Olive oil 15 ml
  11. 11 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Boil quail3 eggs for 4 minutes after water boils, then cool in ice water and peel8.

  2. Pat shrimp dry, season with salt and turmeric, then sear in 5 g olive oil for 3 minutes until pink.

  3. Halve cherry2 tomatoes and quail3 eggs.

  4. Whisk together honey, vinegar, mustard, and remaining olive oil for the dressing.

  5. Grate Parmesan7 cheese.

  6. Arrange arugula1 on a plate, then add tomatoes, eggs, and shrimp.

  7. Drizzle with dressing and sprinkle with Parmesan7.

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