Racion

Arugula Salad with Smoked Salmon

A fresh, aromatic salad with crisp arugula, flaked smoked salmon, and shredded cheese.

Time
15 min
Serving
519 kcal
Ingredients
≈ $4.60
Protein
30 g
Arugula Salad with Smoked Salmon

Ingredients

1
  1. 1 Arugulapack 100 g ≈ $2.80 25 g
  2. 2 Tomatoes≈ $4.67 per kg 120 g
  3. 3 Salmon filletpack 400 g ≈ $10.50 100 g
  4. 4 Hard cheesepack 200 g ≈ $2.64 30 g
  5. 5 Dillpack 50 g ≈ $1.80 5 g
  6. 6 Lemon≈ $4.65 per kg 30 g
  7. 7 Rapeseed oil 8 ml
  8. 8 Sunflower oil 10 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Sear cherry tomatoes2 in neutral oil until blistered

  2. Arrange arugula1 on plates

  3. Slice tomatoes2 into wedges and place over arugula1; cut smoked salmon3 into thin strips

  4. Lightly sear half the salmon3

  5. Shred cheese into thin strips

  6. Layer salmon3 and cheese over arugula1, sprinkle with dill5, and drizzle with lemon6 juice

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