Racion

Layered Rice and Smoked Cod Liver Salad

A chilled, layered salad with fluffy cooked rice, creamy smoked cod liver, crisp cucumbers, and briny olives, finished with fresh dill.

Time
30 min
Serving
587 kcal
Ingredients
≈ $3.28
Protein
5 g
Layered Rice and Smoked Cod Liver Salad

Ingredients

1
  1. 1 Cod liverpack 120 g ≈ $6.00 55 g
  2. 2 Cucumbers≈ $3.67 per kg 30 g
  3. 3 Olivespack 300 g ≈ $3.00 14 g
  4. 4 Long-grain ricepack 800 g ≈ $1.94 40 g
  5. 5 Sunflower oil 10 ml
  6. 6 Dillpack 50 g ≈ $1.80 5 g
  7. 7 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the rice, then boil in salted water for 15 minutes until tender, and cool completely.

  2. Dice the cucumber2, slice the olives3 into rings, finely chop the dill6, and mash the smoked cod1 liver with a fork.

  3. Spread half the rice in the dish, top with the cod1 liver and cucumbers2, and drizzle with half the oil.

  4. Add the remaining rice, dill6, leftover cod1 liver, and olives3, then drizzle with the rest of the oil.

  5. Garnish with dill6 and chill for 10 minutes.

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