Beetroot Salad with Tuna and Feta
A sharp and refreshing beetroot appetizer with tuna and feta.
- Time
- 18 min
- Serving
- 189 kcal
- Ingredients
- ≈ $4.29
- Protein
- 16 g
Ingredients
- 1 Canned tunapack 170 g ≈ $1.80 35 g
- 2 Beetroot≈ $2.50 per kg 100 g
- 3 Pickled cucumberspack 680 g ≈ $3.20 50 g
- 4 Feta or brined cheesepack 200 g ≈ $3.00 30 g
- 5 Mustard 3 g
- 6 Fresh mintpack 30 g ≈ $2.20 30 g
- 7 Green onionspack 50 g ≈ $1.30 30 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Peel and grate the beetroot2 coarsely. Slice the cucumbers thinly, drain in a colander, and let the juices run off.
Mix in the Dijon mustard.
Shape the mixture into a wreath on a platter.
Flake the tuna with a fork and spread it over the beetroot2.
Add chunks of feta4.
Garnish with mint leaves and chopped green7 onion.
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