Racion

Light Tuna & Shrimp Salad

A refreshing mix of flaked tuna, shrimp, and veggies in a creamy mayo dressing.

Time
15 min
Serving
245 kcal
Ingredients
≈ $3.47
Protein
38 g
Light Tuna & Shrimp Salad

Ingredients

1
  1. 1 Canned tunapack 170 g ≈ $1.80 65 g
  2. 2 Canned sweet cornpack 340 g ≈ $1.00 65 g
  3. 3 Pickled cucumberspack 680 g ≈ $3.20 50 g
  4. 4 Onions≈ $1.60 per kg 30 g
  5. 5 Peeled shrimppack 400 g ≈ $8.50 100 g
  6. 6 Ground black pepper 1 g
  7. 7 Mayonnaise 3 g
  8. 8 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Dice cucumbers and finely chop the onion4

  2. Boil the shrimp, peel5, and devein them

  3. Drain the corn, then mix in the flaked tuna, cucumbers, onion4, mayo, and fresh herbs

  4. Divide the salad into serving portions

  5. Top each serving with the shrimp

In short

  • In the planner this dish is cooked for two days: reheat on day two.

Comments 0

Sign in to leave a comment.

No comments yet.

What to cook

Similar

All snacks

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.