Tuna and Fresh Vegetable Salad
A light and tasty starter salad with tuna and fresh vegetables.
- Time
- 18 min
- Serving
- 193 kcal
- Ingredients
- ≈ $1.42
- Protein
- 11 g
Ingredients
- 1 Canned tunapack 170 g ≈ $1.80 30 g
- 2 Tomatoes≈ $4.67 per kg 120 g
- 3 Cucumbers≈ $3.67 per kg 100 g
- 4 Dillpack 50 g ≈ $1.80 5 g
- 5 Sunflower oil 10 ml
- 6 Honey 6 g
- 7 Soy sauce 17 ml
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Drain the tuna from the can and break it into chunks, removing any bones if needed.
Cut the tomatoes2 into 2 cm cubes and place them in a salad bowl.
Cut the cucumber3 into similar-sized cubes and add them to the tomatoes2 in the bowl.
Chop the dill4 finely and sprinkle it over the salad.
Mix sunflower oil, honey, and soy sauce in a small container or bowl until the honey dissolves completely.
Dress the salad with the mixture and toss well.
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