Pumpkin Pancakes with Maple Syrup

1. 1 Wheat flour 75 g
2. 2 Pumpkinpack 1 kg ≈ $2.80 120 g
3. 3 Eggspack 10 pcs ≈ $1.89 1 pcs
4. 4 Milk 2.5%pack 930 ml ≈ $0.91 80 ml
5. 5 Sugar 10 g
6. 6 Baking powder 4 g
7. 7 Cinnamon 1 g
8. 8 Maple syrupNot in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 20 ml
9. 9 Butterpack 180 g ≈ $1.60 12 g
10. 10 Salt 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Cube the pumpkin², sauté with 2 tablespoons of water for 8–10 minutes until tender, then mash into a smooth purée.

2. Whisk together flour, sugar, baking powder, cinnamon, and a pinch of salt.

3. Add the egg, milk⁴, pumpkin² purée, and half the melted butter⁹; mix until thick and smooth.

4. Heat a skillet over medium and brush with the remaining butter⁹.

5. Cook pancakes 2–3 minutes per side until bubbles form on top and the bottom is golden.

6. Serve warm with maple syrup.