Racion

Cottage Cheese with Cantaloupe

A light dessert of whipped cottage cheese with fresh cantaloupe, cranberries, and honey.

Time
15 min
Serving
203 kcal
Ingredients
≈ $1.49
Protein
19 g
Cottage Cheese with Cantaloupe

Ingredients

1
  1. 1 Melonpack 2 kg ≈ $3.50 100 g
  2. 2 Cottage cheese 5% (tvorog)pack 300 g ≈ $2.80 100 g
  3. 3 Honey 6 g
  4. 4 Milk 2.5%pack 930 ml ≈ $0.88 35 ml
  5. 5 Frozen cranberriespack 300 g ≈ $3.00 20 g
  6. 6 Fresh mintpack 30 g ≈ $2.20 2 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Take cranberries out of the freezer and thaw for 10 minutes.

  2. Whip the cottage2 cheese with milk4 in a blender for 1–2 minutes until smooth and creamy.

  3. Scoop cantaloupe into balls with a spoon or cut into cubes.

  4. Spoon the cottage2 cheese mixture into a glass, then top with cantaloupe.

  5. Drizzle with honey and sprinkle with cranberries.

  6. Garnish with mint leaves and serve immediately.

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