Recipes

144 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Netherlands (€) — change

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All recipes 144

Smoked Salmon Roll with Cream Cheese for Blini Snack10 min177 kcal≈ 1,28 € Smoked Salmon and Farmer’s Cheese Canapés Snack15 min237 kcal≈ 1,01 € Sour Cream with Herbs and Garlic Snack10 min128 kcal≈ 0,37 € Spaghetti with Pesto and Chicken Lunch20 min670 kcal≈ 1,53 € Spiced Apple Cider Snack15 min135 kcal≈ 0,37 € Spiced Baked Apples Snack15 min172 kcal≈ 0,44 € Spinach and Feta Omelette Breakfast12 min304 kcal≈ 1,17 € Squid in Sour Cream with Caramelized Onions Dinner20 min592 kcal≈ 2,44 € Toast with Cottage Cheese and Egg Breakfast10 min322 kcal≈ 0,94 € Toast with Ham, Egg, and Cheese Breakfast10 min445 kcal≈ 1,31 € Toast with red caviar and butter Breakfast5 min425 kcal≈ 3,36 € Tofu with Vegetables and Rice Noodles Dinner20 min555 kcal≈ 1,87 € Tuna and Bean Salad Dinner15 min425 kcal≈ 1,99 € Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ 0,68 € Tuna and Egg Sandwich Breakfast12 min342 kcal≈ 1,47 € Tuna and cottage cheese toast Breakfast8 min298 kcal≈ 1,30 € Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ 0,72 € Vegetable sticks with yogurt-dill sauce Snack8 min99 kcal≈ 0,78 € Vinegar & Dill Onion Rings for Shashlik Snack15 min66 kcal≈ 0,15 € Walnut-Stuffed Dates Snack2 min211 kcal≈ 0,63 € Warm Chicken Liver Salad Dinner20 min452 kcal≈ 1,73 € Wheat bran porridge with apple Breakfast10 min271 kcal≈ 0,59 € Yogurt bowl with fruit and granola Breakfast5 min415 kcal≈ 0,93 € Yogurt with Honey and Walnuts Snack2 min191 kcal≈ 0,53 € Yogurt with berries Snack3 min122 kcal≈ 0,74 € Yogurt with oats, nuts and raisins Breakfast5 min407 kcal≈ 0,88 € Zucchini and Cheese Fritters Breakfast20 min458 kcal≈ 1,28 € Брокколи на пару с маслом Dinner12 min117 kcal≈ 0,70 € Булгур с луком Dinner20 min297 kcal≈ 0,19 € Горошек с кукурузой и маслом Dinner8 min167 kcal≈ 0,44 € Гречка с маслом Dinner20 min279 kcal≈ 0,29 € Кускус с зеленью и лимоном Dinner10 min313 kcal≈ 0,28 € Макароны с маслом Dinner15 min340 kcal≈ 0,21 € Рис отварной с маслом Dinner20 min301 kcal≈ 0,20 € Салат из огурцов и помидоров Dinner10 min120 kcal≈ 0,75 € Стручковая фасоль с чесноком Dinner12 min110 kcal≈ 0,63 €