Recipes

127 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Russia (₽) — change

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All recipes 127

Microwave-Baked Apple with Cottage Cheese Snack8 min233 kcal≈ 60 ₽ Mushroom and Cheese Omelette Breakfast15 min356 kcal≈ 85 ₽ Nuts and Prunes Snack Snack2 min252 kcal≈ 59 ₽ Oat Pancake with Cheese and Tomato Breakfast12 min451 kcal≈ 66 ₽ Oat milk smoothie bowl Breakfast8 min291 kcal≈ 117 ₽ Oatmeal in water with apples and cinnamon Breakfast10 min337 kcal≈ 35 ₽ Oatmeal with berries and honey Breakfast10 min340 kcal≈ 65 ₽ Omelette with Brie and Spinach Breakfast12 min328 kcal≈ 154 ₽ Orange Snack1 min94 kcal≈ 30 ₽ Pasta with Tuna and Vegetables Dinner20 min557 kcal≈ 129 ₽ Pears with Cheese Snack2 min177 kcal≈ 63 ₽ Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ 157 ₽ Pita with Hummus and Veggies Breakfast8 min327 kcal≈ 108 ₽ Potato dumplings with fried onions Dinner15 min653 kcal≈ 108 ₽ Pumpkin Oat Pancakes Breakfast20 min349 kcal≈ 45 ₽ Quick canned lentil soup Lunch20 min311 kcal≈ 86 ₽ Quick-Pickled Cucumbers (1-Day) Snack20 min38 kcal≈ 25 ₽ Ricotta Pancakes Breakfast20 min588 kcal≈ 117 ₽ Ryazhenka and Apple Snack2 min205 kcal≈ 56 ₽ Salad with fried halloumi and watermelon Dinner15 min470 kcal≈ 256 ₽ Satsebeli Snack15 min60 kcal≈ 35 ₽ Savory Oatmeal with Egg and Cheese Breakfast10 min360 kcal≈ 46 ₽ Semolina Porridge Breakfast10 min331 kcal≈ 35 ₽ Shopska Salad Dinner15 min443 kcal≈ 122 ₽ Sour Cream with Herbs and Garlic Snack10 min128 kcal≈ 32 ₽ Spaghetti with Pesto and Chicken Lunch20 min670 kcal≈ 85 ₽ Spiced Apple Cider Snack15 min135 kcal≈ 35 ₽ Spiced Baked Apples Snack15 min172 kcal≈ 34 ₽ Spinach and Feta Omelette Breakfast12 min304 kcal≈ 76 ₽ Steamed broccoli with soft-boiled egg and cheese Breakfast15 min220 kcal≈ 104 ₽ Toast with Cottage Cheese and Egg Breakfast10 min322 kcal≈ 58 ₽ Tofu with Vegetables and Rice Noodles Dinner20 min555 kcal≈ 177 ₽ Tuna and Bean Salad Dinner15 min425 kcal≈ 184 ₽ Tuna and Egg Sandwich Breakfast12 min342 kcal≈ 109 ₽ Tuna and cottage cheese toast Breakfast8 min298 kcal≈ 120 ₽ Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ 27 ₽