Baked apples with cottage cheese

1. 1 Apples≈ $3.50 por kg 200 g
2. 2 Cottage cheese 5% (tvorog)paquete 300 g ≈ $2.80 60 g
3. 3 Honey 8 g
4. 4 Raisinspaquete 200 g ≈ $2.40 10 g
5. 5 Cinnamon al gusto

Filas grises son existencias básicas: sal, aceite, especias. No se cuentan en el precio por porción.

Método

1. Wash and dry the apples¹; core them without piercing the bottom; preheat the oven to 180 °C and prepare a baking dish.

2. Mix the cottage² cheese with honey and raisins⁴ until smooth, stirring gently to prevent lumps.

3. Fill the apples¹ with the cottage² cheese–honey mixture, pressing it lightly.

4. Sprinkle cinnamon evenly over the filling.

5. Place the apples¹ in a baking dish so they stand upright.

6. Bake at 180 °C for 20–25 minutes, until the apples¹ are soft when pierced and the filling is lightly golden.

7. Remove from the oven and let stand for about 5 minutes; serve warm, optionally with more cinnamon.

En resumen

• Marcado como PP: el planificador lo elige con más frecuencia para los objetivos «bajar de peso» y «comer bien».