热牛奶可可泡沫饮
温暖、奶油般的热牛奶可可，上面覆盖着轻盈的奶泡，像幼儿园里的味道一样。先将可可粉、糖和少量牛奶搅拌均匀，避免结块。
- 烹饪时间
- 5 分钟
- 份量
- 201 kcal
- 材料
- ≈ $0.24
- 蛋白质
- 9 g
材料
- 1 Milk 2.5%包装 930 毫升 约等于 $0.88 250 毫升
- 2 Cocoa powder 8 克
- 3 Sugar 12 克
- 4 Salt 1 克
灰色行表示常备食材：盐、油、香料。它们不计入每份价格。
做法
在小锅中混合可可粉、糖和一小撮盐。
加入2–3汤匙牛奶，用勺子搅拌至光滑无块。
倒入剩余的牛奶，不断搅拌。
中火加热至接近沸腾，再小火煮沸1分钟。
用勺子在表面轻轻搅打，形成细腻的奶泡。
小贴士
- 为什么这样做
- Rub the cocoa with some of the milk and the sugar to avoid lumps. Otherwise the powder won't dissolve fully and will settle at the bottom.
- 可替换食材
- Replace the sugar 1:1 with honey (12 g), but the skin will be thicker. Use whole or 1.5% milk instead of 2.5%, but the taste will be less rich.
- 常见错误
- If the cocoa isn't rubbed with milk first, it settles at the bottom and won't dissolve even after boiling. Check by stirring with a spoon.
- 保存与加热
- Keep in the fridge for no more than 2 days. Reheat over medium heat, stirring constantly, to 60°C. Don't boil it, or the skin will collapse.
- 搭配建议
- Serve with dry cookies or a banana for breakfast to balance the sweetness. Also works as a quick snack after school.
评论 0
登录 以便发表评论。
还没有评论。